Tomorrow I visit a local prostodontist for an initial consultation to discuss how a mandibular advancement device (a fancy name for a mouthpiece) might help with my mild sleep apnea. This custom-made mouthpiece is designed to prevent my jaw from sliding back at night, blocking my airway. Its a good, inexpensive first approach to correcting my apnea.
Actually, the cheapest and easiest approach is to try a sports-type mouthpiece. I ordered one of those the other day for 25 bucks. We’ll see if that is enough for a restful night.