About my left leg

Went to see the doctor today for something I considered a minor annoyance: Ever since I was in Jamaica I’ve noticed a very slight but maddeningly consistent twitch in the bottom of my left quadricep. I remember being on the beach and remarking to our friends the Ambroses that this twitch was driving me crazy. We are solidly into the third week of twichery and things haven’t gotten better.

Of course, after the ice bucket challenges and watching ALS videos, my mind has conjured up the Worst Possible Scenario about what this could mean. Which is stupid. But predictable. This Popular Science article explaining the two types of twitches, for example, has only added fuel to the fire, to wit:

However, involuntary muscle twitches are not all fasciculations, and any non-fasciculation muscle twitch is almost certainly a bad sign. Fibrillation, for example, can be confused with fasciculation, but fibrillation indicates that the surrounding muscle fibers have completely lost their nerve supply. Fibrillations are very bad news, and indicate a serious nerve disorder, like Lou Gehrig’s Disease.

My twitches appear to my not-at-all-medically-trained eye to be the Could Be Something More variety. Thankfully, my doctor tends not to jump to wild conclusions like his patient does, and will treat this as something simple until proven otherwise.
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John A. Walker Jr who spied for Soviet Union dies in prison | Mail Online

John Walker happily sold out the United States to the Soviets for a few bucks. Had there been a conflict with the USSR, we would have been toast, with all of our forces exposed thanks to his treason.

I’m a peace-loving guy but if John Walker had gotten shanked while in prison you wouldn’t have seen my cry. He was the worst shipmate you can imagine, a buddy-fucker who gleefully stabbed his shipmates in the back all for a few bucks.

And, yes, I see a huge difference in the actions of Walker and Snowden. I believe Snowden loves his country and rightfully called it out for training its sights on ordinary Americans. [Update 23 Apr 2019: Snowden is a tool of Russia.] Walker, on the other hand, was a cheap intelligence whore with no apparent morals whatsoever. Prison was too good for him.

A former American sailor convicted during the Cold War of leading a family spy ring for the Soviet Union has died in a prison hospital in North Carolina.Retired Navy Warrant Officer John A. Walker Jr. died Thursday at the Federal Medical Center in Butner, Federal Bureau of Prisons spokesman Chris Burke said.The cause of death was not immediately released. He was 77.

via John A. Walker Jr who spied for Soviet Union dies in prison | Mail Online.

Mark Turner: Core continuity | Letters to the Editor | NewsObserver.com

The N&O printed my letter to the editor today about Common Core. It was something I’d been meaning to write for months but only got around to finishing about the time the decision was made. Too bad.

IBM employees joke that IBM stands for “I’ve Been Moved.” Growing up in an IBM family, I experienced this firsthand.

When someone is educated in five states, continuity can become a real issue. Our state welcomes new residents and businesses every day. Military families come and go in what we like to call the “nation’s most military-friendly state.”

”Yet our state legislators are about to undo the one sure way our young new residents can hit the ground running with their education: the Common Core. Rejecting Common Core will hurt our new residents, both civilian and military.

Think about that the next time our state leaders crow about North Carolina being business- or military-friendly.

Mark Turner

By the way, the editor did a little tweaking to it, changing the format. Here’s the way I submitted it:

IBM employees joke that IBM stands for “I’ve Been Moved.” Growing up in an IBM family, I experienced this firsthand. When someone is educated in five states, continuity can become a real issue.

Our state welcomes new residents and businesses every day. Military families come and go in what we like to call the “nation’s most military-friendly state.” Yet our state legislators are about to undo the one sure way our young new residents can hit the ground running with their education: the Common Core.

Rejecting Common Core will hurt our new residents, both civilian and military. Think about that the next time our state leaders crow about North Carolina being business- or military-friendly.

(Yes, I was educated in Georgia, Alabama, South Carolina, North Carolina, and Virginia.)

via Mark Turner: Core continuity | Letters to the Editor | NewsObserver.com.

One Parks board meeting left

Raleigh's Parks board at the Fred Fletcher awards, May 2014.

Raleigh’s Parks board at the Fred Fletcher awards, May 2014.


At last week’s Parks board meeting, I did some calculations and realized I have exactly one meeting left: July 17th. Has it been six years already? Where does the time go?

So much has been accomplished during my time with the board. I recall how contentious my early board meetings were, with lots of strong opinions and little sense of compromise. I contrast that to the last few years, where my fellow boardmembers have voted unanimously on nearly every issue. I don’t think that all votes should necessarily be unanimous but I’m so glad to have been on a board where the members try to work together.

I’m working up a speech to give for my two minutes of member comments at the end of every meeting. There’s a lot to cover for these six years so I’ll have to choose my words carefully.

While July 17th will be my last meeting, my term doesn’t officially end until September 5th. Thus I have one more dedication left to attend: the Mount Hope Cemetery dedication on September 4th. After that, who knows where life will lead me?
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Bike graduation

Travis hot-dogging on his red bike, June 2013.

Travis hot-dogging on his red bike, June 2013.


While Kelly was away for the weekend visiting a friend, the kids and I had a couple of opportunities this past weekend to go for bike rides. This opened up an opportunity for me to try the kids on larger bikes. When we rode downtown for Artsplosure on Sunday, Hallie rode Kelly’s bike while Travis rode my mountain bike (I rode my road bike). Both kids crowed at how easy it was to ride the bigger bikes, leading me to conclude it was time to go bike shopping.

Yesterday afternoon, Kelly found a very nice Trek bike being sold on Craigslist. After some discussion, she fetched it and brought it home to present to Hallie. More bike talk ensued, with Travis getting eyes for making my mountain bike his. While I’m not yet ready to yield my bike to him, we did agree that it was time to part with his red sport bike.
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Mitochondria disease

The past few weeks have been so busy for me that I’m only now coming up for air. Going through my list of to do items that had been piling up, I chanced to put in a Google search in an effort to see what my New York illness episode potentially had to do with Gulf War Illness (GWI). A search for “gulf war” and “capillaries” brought me to an online announcement of a recent research study that links GWI to something called mitochrondria disease.

Reading about mitochondria disease was both a revelation and … well, a bit anticlimactic. Checking off the list of symptoms that matched what I’ve had it just seemed like well, of course you have mitochondria disease. While this does give me satisfaction in knowing what I have, simply having a name for what I’ve been suffering from doesn’t bring me any closer to a cure. But at least there are some strategies for mitigating it. I haven’t been officially diagnosed but I’m going in to see my doctor as soon as I can.
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Vital vitals

My health isn’t all scary, fortunately. I saw the doctor on Wednesday to try to get some answers. Though I’m still waiting on those answers, I was quite pleased to hear my blood pressure is 113/71 with a pulse of 55.

Those are fantastic numbers and I don’t know to what I can attribute them. It’s not like I’m exercising more than I was, or eating better. I think the biggest change between this reading and the unhealthier reading I had a few months back is simply being in a job now that I love.

I suspected that my last job situation was significantly impacting my health. Now there is some evidence that might back that up.

Shattered

Every 6 months to a year I will have these very odd health symptoms. Last week I experienced one of these internal health storms and it happened very inconveniently during a trip away from home.

It began last Thursday morning. When my brain suffers from a fever I start to not think straight. I noticed that taking hold during breakfast and began to wonder what was going on.

By Thursday at lunch I began to feel stomach pains and a bit of queasiness. The stomach weirdness continued though the day until I began our drive up to DC.

I had handed the driving over to Kelly and taking a short nap when I noticed my ears felt hot against my car pillow. I told Kelly that something was going on with me but I wasn’t sure just what. In spite of my stomach pains continuing and the feeling of coming down with something, I managed to complete our drive to Kelly’s parents’ home.
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Retreat on Common Core

I get nervous when politicians who can’t look farther than their next election begin meddling with education. Short-sighted NC lawmakers now want to retreat on Common Core:

Raleigh, N.C. — North Carolina would begin walking away from the Common Core standards for math and English in public schools under proposed legislation that a student committee approved Thursday.

“Common Core is gone July 1 if this passes,” said Sen. Jerry Tillman, R-Randolph, one of the measure’s leading proponents.

The full General Assembly will take up the measure when it returns to session in mid-May.

Although the bill does delete legislative language referencing Common Core standards, it does not take them out of play right away. Rather, the measure would create an Academic Standards Review Commission to develop standards “tailored to the needs of North Carolina’s students.”

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Raleigh tops list of shallow single men?

broken-heart-pixabay.com
Raleigh ranked tops in one category it might have wished to have avoided. My single female friends were nodding in agreement last week when dating service Zoosk proclaimed Raleigh to be the least open-minded dating city in America. Even Birmingham, Alabama, is more open-minded, folks.

Zoosk claims it analyzed one million conversations between the singles who use its service and ranked cities based on how willing someone was to date someone different than themselves. Raleigh ranks last in single men’s attitudes about age and college degrees.

Now, I’m leery of any infographic-driven website. Anyone who’s used Facebook lately knows that numbered lists are sure-fire clickbait: people love to read numbered lists. Mention a few major cities in that list and you’ve got a sure-fire recipe for free PR. Also, with only an infographic to go by and no real data, we’re left wondering how these conclusions were drawn.

It all sounds like a publicity stunt. At the very least, since Zoosk draws its information from its user base, it is really nothing more than a reflection of its users. Perhaps Raleigh’s single men who use Zoosk are simply … well, losers.

Now, back when I was single in Raleigh (you know, before the Internet), my complaint was that there were not enough women around. Too many male engineering geeks crowded the Hillsborough Street bars. Fortunately, Raleigh gained some higher-quality clubs and diversified its job market a bit (I would have preferred that more women would have chosen engineering careers since I find female geeks quite attractive, but I digress) and going out became somewhat less of a swordfight.

There are obviously plenty of men who go the young bimbo route (or, at least, there are men like this who also use Zoosk), but looks alone were never my thing. I think that’s the same for many men, Raleigh ladies, so don’t despair. Keep those standards high, keep your heads up, and stay the hell away from Zoosk if you want to find the right guy!