Looking California, feeling Minnesota?

In a departmental meeting last week a look around the room brought on a revelation: I was the only one present who was propping his head up with his hand. I realized that I do this all the time and yet I rarely see anyone else doing it. Why is this? Isn’t anyone as tired all the time as I am?

When I was younger I always knew that age would bring with it its own aches and pains. I just didn’t realize they would hit me all at once! The past two years have seen my energy drain more rapidly than I expected or, frankly, consider normal. It’s astonishing and frightening at the same time.

I am in need of naps far more frequently than I used to be. I have challenges putting faces to names out of context. I often wake up tired from the get-go. I’ve found myself more reluctant to join in conversation. I frequently pay an unexpected price for physical efforts. Everything seems so much goddamn harder now.

I am concerned that my declining health is jeopardizing my life goals.
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VA Pregnenolone study

For 12 weeks beginning in February, I participated in a VA-funded research study on using pregnenolone to address the effects of Gulf War Illness. Every week I would check in with a research associate, either in person or by phone, and answer a series of questions regarding my health and mental faculties. It involved driving to the Durham VA Medical Center about every other week for bloodwork and cognitive testing. I would also often return with a dose of pregnenolone for that week.

The cognitive tests were challenging and the worst part of the study. Bloodwork by comparison was a breeze, but when asked to study images of shapes and mentally rearrange them or to recall a varying, long list of fruits and vegetables I would begin to sweat. I hated those tests especially.
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Twenty years after Hurricane Fran

Last Monday was the twentieth anniversary of Hurricane Fran. I’ve written a lot about Fran here on MT.Net so I won’t geeze and do it again now. I will say, though, how much Raleigh has changed since Fran, and that I’m struck by how many people now living here have no memory of Fran because they weren’t here.

For those of us who were here, though, it will be something we never forget.

17 Years of wedding bliss (well, mostly)

Yesterday marked 17 years of marriage for Kelly and me, still going strong. We celebrated by hauling ourselves and our kids off to multiple practices, meetings, and events, so pretty much a typical day. We Turners have lots of interests and solving the logistical challenges take up most of our time. It’s all good, though. We’re busy but happy. With many friends reaching Stage Empty Nest now, I know that the frantic pace we keep won’t continue forever and I’m sure to miss is once it’s gone.

Kelly and I are going out for our celebratory dinner this evening. Of course, it will occur between taking one kid one place and then taking the other kid another place. Ah, life!

Rachel Rosoff

rachel_rosoff-facebook-profile
Saturday morning, while my family was enjoying the Labor Day weekend, an Enloe High School student named Rachel Rosoff was reporting to work as a lifeguard at a North Raleigh neighborhood pool. Unbeknownst to her, the pool had somehow become electrified, and she was found floating face-down in the water by an arriving coworker who could not rescue her without becoming a victim himself. She was buried yesterday.

I’ve been thinking of Rachel over the past few days. She had many of the same interests that my kids do. I’ve probably even watched her perform with the Improv group at Enloe’s recent open house.

It’s terrifying to me as a parent how quickly lives can be turned upside-down, how you can work to make things safe and still tragedies happen. One moment Rachel was ready to take on the world and her world ends the next. Terrifying and so sad.

No, I didn’t know Rachel or her family but I feel like she and they are part of my family. I hope the Rosoff family finds some peace.

Obama, Truman, and the atomic bomb

Harry S. Truman

Harry S. Truman

On my port visit to Sasebo, Japan, during my Navy service, I decided to take a tour of Nagasaki. Standing at ground zero of this city was an unexpectedly deeply moving experience for me, one that I will never forget. The U.S. Army photos displayed there of mangled, radiation-poisoned bodies will haunt me forever.

It was a horrendous decision to drop the bomb. Anyone who visits Nagasaki or Hiroshima and does not agree has lost all humanity.

Obama is visiting Hiroshima and some of my right-wing friends are having a hissy fit about it. Many claim this is a “slap in the face to veterans,” though many of them are not veterans themselves, so it’s unclear how they can speak for veterans.

As a veteran I have debated whether dropping the bomb was the right thing to do. I always thought Harry Truman did a lot of good as President but how could I reconcile his decision to nuke hundreds of thousands of people with his good deeds? I’ve since grudgingly come to think it was the right call, given the fanaticism in Japan at the time. Casualties from an invasion of Japan (proposed as Operation Downfall) would have been from 500,000 to over a million in bloody, take-no-prisoners fighting.

So Truman’s decision most likely saved lives, though it brought the world the madness of nuclear weapons. It was a decision we’re still paying for today.

It’s easy to second-guess President Truman today since things look so much different from our perspective. The war, however, has long been over. Japan and America are close friends and important allies.

Should Obama apologize? I really don’t care either way. The only people who do care are the ones who just can’t let go.

Miss Ruth moves away

Miss Ruth Gartrell poses with the Turner family, February 2016.

Miss Ruth Gartrell poses with the Turner family, February 2016.

I knew the day would ome day come and about two weeks ago it did: the day our wonderful next-door neighbor “Miss Ruth” Gartrell moved away. Her once-bustling home is now empty and it makes me sad.

We first found out about her impending move over New Year’s when a for sale sign appeared in her yard. She told me that she was unable to keep up with her large home the way she used to and also felt she should move back to California where she could be closer to more of her family. A few months then went by before her packing began in earnest and one morning about two weeks ago she and her family left for good.
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Parks board past

While fueling up at the gas station this morning, I recognized the gentlemen behind me as Ed Morris, the former chair of the Mordecai Historic Park board on which I served for four years. Ed was happy to see me and we caught up for a bit as we haven’t seen each other in far too long.

I was touched when Ed told me I was missed over at Mordecai. Serving on Mordecai’s board was not only a committee assignment for me while I was on the Parks board but it was also a personal treat. I am proud that I participated in the project to create an Interpretive Center at Mordecai and worked with the community to build consensus for the plan. It was a fun group to serve with, and then in a flash it was over.

I’ve turned my attention to other endeavors but I will always be proud of Raleigh’s parks. I hope to continue getting Dix Park designed, which would pretty-much top it all.

Exercise Is ADHD Medication – The Atlantic

Mental exercises to build (or rebuild) attention span have shown promise recently as adjuncts or alternatives to amphetamines in addressing symptoms common to Attention Deficit Hyperactivity Disorder (ADHD). Building cognitive control, to be better able to focus on just one thing, or single-task, might involve regular practice with a specialized video game that reinforces “top-down” cognitive modulation, as was the case in a popular paper in Nature last year. Cool but still notional. More insipid but also more clearly critical to addressing what’s being called the ADHD epidemic is plain old physical activity.

Source: Exercise Is ADHD Medication – The Atlantic

Russia’s military rejects U.S. criticism of new Baltic encounter | Reuters

The USS Donald Cook (DDG-75) was buzzed earlier this week by a pair of Russian SU-24 Fencer bombers as the Cook transited the Baltic Sea. The Fencers flew an attack profile and flew within 100 feet (and some say within 30 feet) of the Cook in what the Cook skipper CDR Charles Hamilton called an unsafe and unprofessional manner.

While the incident was unusually unsafe, this kind of response from Russia is no surprise. Russia has long been irked by the U.S. Navy’s stubborn insistence on exercising its right of free passage through international waters, including the Baltic and Black Seas near Russia’s coast. Russia has a history of aggressively challenging the U.S. Navy as it operates in these areas, behavior which has sometimes resulted Continue reading